RECODE SPORTS PERFORMANCE
It's time to take back your natural movement and harness your true power as an athlete.
HOW?
By learning to move correctly & efficiently which translates to speed, power and true mobility on the field.
We start from the ground up. Leaving no stone left unturned. A body out of sync is a body primed for injury. At LevelUp we work to help the body move as one again, in an efficient & powerful way just like the greatest athletes in the world today.
SPORTS PERFORMANCE TRAINING
Our specialized sports training unique only to LevelUp Training and
perfect for middle and high school athletes of all sport.
Athletes STAND OUT during their season after training with LevelUp!
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CLASS MEETS 2X WEEKLY
Tuesday & Thursdays
4:30-5:30PM
Email Coach Jon: jcarrabino@levelupmonroe.com
to get started!
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COMPLETE YOUR RECODE
Class Options Add-Ons to complete your recode journey and SAVE!!
Items are discounted with a class or program purchase and can be viewed on the registration link above.
video Assessment
With an assessment our coaches can pinpoint your improvement areas. What areas of your body may be out of sync, what areas are causing pain and maybe injury or are most injury-prone. The assessment helps our coaches create a personalized training program for you to target those problem spots and help you improve!
An assessment also includes an education session where you/your athlete can learn about GOATA, our training principles, why it's the best in the world, and how it will change your life! Assessments begin at $150. If purchased with a program, assessment price is discounted!
Choose your program
After your assessment you and your trainer can choose the best plan of attack for your recode journey, we have classes for athletes of all ages, small group, private recode training, or online training. Assessments are not required but they are the best way to pinpoint improvement, especially IF you are already experiencing pain or injuries often.
Add at-home workouts
A recode is a lifestyle change. Once you see and feel the difference in moving naturally, there's no going back. Adding at-home sessions to your regimen is a great way to remain consistent in your recode journey. All sessions can be done at home - with workouts delivered right to your phone! Add on 12 at-home sessions (per month) to your class or private training package ($100)
recode to-go equipment package
Our equipment package features everything you need to max-out your at home sessions for years to come. You'll receive a pair of slant boards, a resistance band, a LevelUp Recode shirt,
a hydration mix, by BioSteel and a water bottle. A $100 value, all for only $75 with the purchase
of a recode program.
We believe in our programs and we believe in you!
Let's work together to take back our natural movement and change the world...one step at a time.