get started with foundations
level one program
STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT'S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU.
Save 34% this week!
Our Foundations program is for athletes who are new to LevelUp. We provide personalized coaching to teach you how to perform movements safely & efficiently. No matter where you are or what your prior training experience, Foundations (Level One) is professionally designed to help you to learn to take the first step towards your health and wellness goals and have a safe and effective journey in our gym.
4 Week, 3 Day a Week Program
15 Workout times to chose from
Monday - Friday: 5:45 AM and 8:00 AM
Monday - Thursday: 6:00 PM
Saturday: 10:00 AM
Cyber monday sale
Save 34% - Available Dec. 2 - Dec. 9
What do you gain?
Adult Performance is for men and women of all ages and provides athletic based H.I.I.T. (High Intensity Interval Training) elements in a group workout class setting. Be pushed to work hard through direction and encouragement from our trainers. Each workout will include total body training, strength and resistance exercises, balance work, plyometrics, core and stability training and agility based obstacle courses. This intense program is a great way to get fit and lose those extra pounds you're looking to shed!