winter special 2020
New Member Special
$99 for 1 Month 3X per week Bootcamp AND Open Gym Access
Current members SAVE 25% on ANY bootcamp program with the purchase of an open gym membership!
Monday - Friday: 5:45 AM - 6:45 AM, 8:00 AM - 9:00AM
Monday - Thursday: 6:00 PM - 7:00 PM
Saturday: 9:00AM - 10:00AM
What do you gain?
Adult Performance is for men and women of all ages and provides athletic based H.I.I.T. (High Intensity Interval Training) elements in a group workout class setting. Be pushed to work hard through direction and encouragement from our trainers. Each workout will include total body training, strength and resistance exercises, balance work, plyometrics, core and stability training and agility based obstacle courses. This intense program is a great way to get fit and lose those extra pounds you're looking to shed!