Adult
Fitness
classes
At LevelUp, we pride ourselves in always staying on the forefront of training knowledge and education. We've discovered and unlocked ways to help our members discover their natural movement patterns and live pain-free - so we're changing the training game!
You can get in shape, AND move pain-free. No pain, no gain is an old, incorrect training concept and it doesn't involve showing up throwing 200lbs on your back and squatting incorrectly.
At LevelUp you can learn the RIGHT WAY to move,
the RIGHT WAY to train and the RIGHT WAY to live your healthiest life!
Join us today and learn to be pain-free - no gimmicks
ADULT FITNESS AND RECODE TRAINING
We have options for everyone here at LevelUp! From Movement & Mobility, to Yoga & HIIt!
We're here to help you achieve your goals through our incredible coaching, group environment classes.
We have fun, we work hard and we kick-ass!
At LevelUp, your first class is always FREE.
Come check us out!
Advanced Recode HiiT Class
Move right, and move fast! We've created the perfect mix of moving naturally and feelin' the burn to leave you feeling confident and relaxed!
MONDAY
WEDNESDAY
FRIDAY
545AM
WE RECODE AT DAWN!
Vinyasa
Yoga
Relax and let go with our all new vinyasa yoga class. Learn to connect your mind & body and leave feeling relaxed and accomplished.
Wednesdays
8:30AM
Boxing HIIT
Class
Class includes 8 Rounds of High Intensity boxing exercises followed by a core workout and cool down. Perfect for beginner and expect level boxers.
Class Meets:
Wednesdays and Fridays
6:00-7:00PM
all new class - friday flow!
Work week got ya feeling worked up? Come relax, flow and clear your mind for the weekend. You'll learn about natural movement in this slow-paced, slow-burn incredible class that's perfect for Summer and athletes of any age!
Begins June 3rd.
$10 per class
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COMPLETE YOUR RECODE
Class Options Add-Ons to complete your recode journey!
Items are discounted with a class or program purchase.
video Assessment
With an assessment our coaches can pinpoint your improvement areas. What areas of your body may be out of sync, what areas are causing pain and maybe injury or are most injury-prone. The assessment helps our coaches create a personalized training program for you to target those problem spots and help you improve!
An assessment also includes an education session where you/your athlete can learn about GOATA, our training principles, why it's the best in the world, and how it will change your life! Assessments begin at $150. If purchase with a program, assessment price is discounted to $125 or less!
Choose your program
After your assessment you and your trainer can choose the best plan of attack for your recode journey, we have classes for athletes of all ages, small group, private recode training, or online training. Assessments are not required but they are the best way to pinpoint improvement, especially IF you are already experiencing pain or injuries often.
Add at-home workouts
A recode is a lifestyle change. Once you see and feel the difference in moving naturally, there's no going back. Adding at-home sessions to your regimen is a great way to remain consistent in your recode journey. All sessions can be done at home - with workouts delivered right to your phone! Add on 12 at-home sessions (per month) to your class or private training package ($100)
recode to-go equipment package
Our equipment package features everything you need to max-out your at home sessions for years to come. You'll receive a pair of slant boards, a resistance band, a LevelUp Recode shirt,
a hydration mix, by BioSteel and a water bottle. A $100 value, all for only $75 with the purchase
of a recode program.
We believe in our programs and we believe in you!
Let's work together to take back our natural movement and change the world...one step at a time.
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