Our Foundations program is for athletes who are new to LevelUp. We provide personalized coaching to teach you how to perform movements safely & efficiently. No matter where you are or what your prior training experience, Foundations (Level One) is professionally designed to help you to learn to take the first step towards your health and wellness goals and have a safe and effective journey in our gym. 

4 Week, 3 Day a Week Program
15 Workout times to chose from


Workout Schedule:
Monday - Friday: 5:45 AM and 8:00 AM
Monday/Wednesday: 7:30 PM- 8:30 PM

Tuesday/Thursday: 6:30 PM-7:30 PM

Saturday: 10:00 AM

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LevelUp Training Complex

987 Stewart Rd. Monroe, MI 48162

Tel: 734-344-6550